As the bottle indicates in highlighted print, anyone who is taking Alli should take a multi-vitamin. The reason is simple, many vitamins in food are delivered via fat. Because Alli prevents your body from digesting some of the fat you eat, you miss out on the vitamins and their associated benefits. I recently did some research to find the “best multi-vitamin” and I wanted to share the results for you.
Experts say that the $40 bottle of vitamins offer no greater benefits over the $10 bottle of vitamins and the highest rated vitamins I could find were (surprise) One-a-day multi-vitamins.
A 250 count bottle of One-A-Day Men’s Multivitamin is around $20 so that is around eight cents a day. The One-a-day women’s multivitamin
is the same price.
So for eight cents a day you can have the peace of mind that comes with knowing your body is getting all it needs.
-Drew